Self Healing Yoga


1 to 10 days retreat is suitable for anyone who wishes to experience the benefits of yoga and meditation but has a limited amount of time. Retreat days filled with yoga sessions, meditation classes and other wellness activities can bring much needed rejuvenation into our busy lives. Our aim is to have the participants leave our center feeling more supple, refreshed, with more clarity and energy and inspired to continue with a regular yoga practice in their daily lives.

Besides teaching traditional physical practice of yoga, we also explore other forms of yoga practice like Nada Yoga – healing sound, Bhakti Yoga – chanting mantras, Yoga Nidra – guided relaxation or yogic sleep, which all bring more inner understanding and depth to our daily practice.

You can start this 1 to 10 days retreat on any day of the week after 3pm, the next days being your retreat program and departure on the following morning. We do recommend confirming your reservation in advance as spaces are limited. Please send an email to


4Nights / 3Nights

Cost: $ 540 Twin Sharing per person

Cost: $ 680 Private per person

8Nights / 7Days

Cost: $ 980 Twin Sharing Per Person

Cost: $ 1260 Private Per Person

11Nights / 10Days

Cost: $ 1360 Twin Sharing Per Person

Cost: $ 1745 Private Per Person

Included in the program:

  • 4 night’s accommodation on twin sharing basis or Private with attached bathroom.
  • Upon arrival & departure you will attend the program as per our Daily Schedule.
  • Healthy Meals Brunch, snack and dinner.
  • Yoga & Meditation activities on four days of the program as per our Self-Healing Yoga Retreat schedule.
  • Wellness activities of steam bath, cold plunge, swim & food bath.
  • Daily group sound immersion.
  • Purna Yoga herbal tea 12 hour.
  • Free pick up & drop service from Lakeside, Pokhara Airport & Bus park.

For any questions in relation to this retreat program or anything else, please feel free to contact us on We look forward to hearing from you.

Daily Schedule:

Arrival Day:
2:00 pmPickup from the Lakeside Hotel, Bus Park & Airport
3:30 pmWelcome & Refreshments
4:00 pmProgram Briefing
5:00 pmGroup Sound Healing
6:00 pmLight Dinner
8:00 pmGood Night
6:00 amWakeup Tea
6:30 amMorning Sadhana
7:00 amMorning Yoga (Alternate Day Cleansing & Forest Bathing)
8:00 amGroup Sound Healing
10:00 amHealthy Brunch
12:00 pm – 2:00 pmSelf Activities(Steam Bath, Foot Bath, Swimming etc)
2:00 pm – 3:00 pmYoga Philosophy
3:00 pmRefreshment Tea & Snacks
3:00 pm – 5:00 pmRestorative, Yin & Meridian Yoga
5:00 pm – 6:00 pmMusic Therapy or Bhakta Sadhana or Sound Immersion
6:00 pmLight Dinner
8:00 pmGood Night
6:30 amWakeup Bell
7:00 amMorning Sadhana
8:00 am – 10:00 amYogic Breakfast
11:00 amDrop to the Buspark, Airport or Lakeside Hotel