3Nights / 2Days Yoga Retreat
3Nights / 2Days
Cost: $ 390 Twin Sharing Per Person
Cost: $ 420 Private Per Person
Two days retreat is suitable for anyone who wishes to experience the benefits of yoga and meditation but has a limited amount of time. Retreat days filled with yoga sessions, meditation classes and other wellness activities can bring much needed rejuvenation into our busy lives. Our aim is to have the participants leave our center feeling more supple, refreshed, with more clarity and energy and inspired to continue with a regular yoga practice in their daily lives.
Besides teaching traditional physical practice of yoga, we also explore other forms of yoga practice like Nada Yoga – healing sound, Bhakti Yoga – chanting mantras, Yoga Nidra – guided relaxation or yogic sleep, which all bring more inner understanding and depth to our daily practice.
You can start this 2 days retreat on any day of the week after 3pm, the next days being your retreat program and departure on the following morning. We do recommend confirming your reservation in advance as spaces are limited. Please send an email to booking@purnayogaretreat.com or use our booking page.
Included in the program:
- Accommodation on twin sharing basis or Private with attached bathroom, A/C, Fan, Hair Dryer, Net & all necessary amenities.
- Upon arrival & departure you will attend the program as per our Daily Schedule
- All activities as per the days and nights
- Healthy Meals Brunch, snack and dinner (we don’t use white – salt, sugar, rice, flour, refine oil and any plastic container and aluminums utensils)
- Yoga & Meditation activities on days of the program as per our Purna Yoga Retreat schedule
- Wellness activities of steam bath, foot bath, cold plunge, swim etc…
- Daily group sound immersion
- Magnetized pure mineral hot and cold water
- Room Tea Herbal Tea any time.
- Purna Yoga herbal tea 12 hr
- Free pick up & drop service from Lakeside, Pokhara Airport & Bus park
For any questions in relation to this retreat program or anything else, please feel free to contact us on booking@purnayogaretreat.com We look forward to hearing from you.
Daily Schedule:
| Arrival Day | |
|---|---|
| 2:00 pm | Pickup from the Lakeside Hotel, Bus Park & Airport |
| 2:30 pm | Welcome, Refreshments & Program Briefing. |
| 3:00 pm | Group Sound Healing |
| 4:00 pm | Bhakti Sadhana |
| 6:00 pm | Light Dinner |
| 8:00 pm | Good Night |
| Morning | |
|---|---|
| 6:00 am – 6:30 am | Wake Up Bell – Morning Refreshment Tea |
| 7:00 am | Morning Sadhana |
| 8:00 am – | (Alternate Day Cleansing or Forest Bathing or Grounding) Morning Yoga |
| 10:00 am – 11:00 | Healthy Pure Vegetarian Brunch |
| Afternoon | |
|---|---|
| 12:00-2:00 pm | Activities (Steam Bath, Acupressure Foot Bath, Swimming, Cold Plunge etc.) |
| 2:00 – 3:00 pm | Sound Bath, Mud Bath, Yoga Philosophy & Self Silent Meditation in Nature |
| 3:00 pm | Refreshment Tea & Snacks |
| 4:00 pm | Bhakti Yoga |
| 5:00 – 6:30 pm | Evening Yoga session |
| Evening | |
|---|---|
| 6:30 pm | Light Pure Vegetarian Dinner |
| 7:30 pm | Mantra Sadhana / Evening Meditation in Nature. |
| 8:00 pm | Good Night |
| Departure | |
|---|---|
| 6:30 am | Wake Up Bell |
| 7:00 am | Morning Sadhana |
| 8:00 -10:00 am | Yogic Breakfast |
| 11:00 am | Drop to the Bus Park, Airport or Lakeside Hotel. |