4Nights / 3Days Yoga Retreat
4Nights / 3Days
Cost: $ 490 Twin Sharing Per Person
Cost: $ 550 Private Per Person
This short three day yoga retreat is perfect for anyone who wishes to get a glimpse of the benefits which come from a regular yoga and meditation practice. Our retreat centre is located in a peaceful and tranquil setting which allows for a deeper renewal of vital energies through a daily routine of two yoga sessions, meditation, sound healing, steam and mud baths, healthy food, comfortable accommodation and a great family atmosphere.
Over three days beginners to yoga will get a good overview of a traditional yoga practice which they can later implement in their daily lives. More experienced yoga practitioners will benefit from learning new innovative yoga sequences, strengthening and deepening their practice and getting into the routine of regular daily yoga and meditation sessions among the peaceful setting of our retreat centre.
You can start this three day retreat on any day of the week after 3pm, the next three days being your retreat program and departure on the following morning. We do recommend confirming your reservation in advance as spaces are limited. Please send an email to booking@purnayogaretreat.com or use our booking page.
Included in the program:
- Accommodation on twin sharing basis or Private with attached bathroom, A/C, Fan, Hair Dryer, Net & all necessary amenities.
- Upon arrival & departure you will attend the program as per our Daily Schedule
- All activities as per the days and nights
- Healthy Meals Brunch, snack and dinner (we don’t use white – salt, sugar, rice, flour, refine oil and any plastic container and aluminums utensils)
- Yoga & Meditation activities on days of the program as per our Purna Yoga Retreat schedule
- Wellness activities of steam bath, foot bath, cold plunge, swim etc…
- Daily group sound immersion
- Magnetized pure mineral hot and cold water
- Room Tea Herbal Tea any time.
- Purna Yoga herbal tea 12 hr
- Free pick up & drop service from Lakeside, Pokhara Airport & Bus park
For any questions in relation to this retreat program or anything else, please feel free to contact us on booking@purnayogaretreat.com We look forward to hearing from you.
Daily Schedule:
| Arrival Day | |
|---|---|
| 2:00 pm | Pickup from the Lakeside Hotel, Bus Park & Airport |
| 2:30 pm | Welcome, Refreshments & Program Briefing. |
| 3:00 pm | Group Sound Healing |
| 4:00 pm | Bhakti Sadhana |
| 6:00 pm | Light Dinner |
| 8:00 pm | Good Night |
| Morning | |
|---|---|
| 6:00 am – 6:30 am | Wake Up Bell – Morning Refreshment Tea |
| 7:00 am | Morning Sadhana |
| 8:00 am – | (Alternate Day Cleansing or Forest Bathing or Grounding) Morning Yoga |
| 10:00 am – 11:00 | Healthy Pure Vegetarian Brunch |
| Afternoon | |
|---|---|
| 12:00-2:00 pm | Activities (Steam Bath, Acupressure Foot Bath, Swimming, Cold Plunge etc.) |
| 2:00 – 3:00 pm | Sound Bath, Mud Bath, Yoga Philosophy & Self Silent Meditation in Nature |
| 3:00 pm | Refreshment Tea & Snacks |
| 4:00 pm | Bhakti Yoga |
| 5:00 – 6:30 pm | Evening Yoga session |
| Evening | |
|---|---|
| 6:30 pm | Light Pure Vegetarian Dinner |
| 7:30 pm | Mantra Sadhana / Evening Meditation in Nature. |
| 8:00 pm | Good Night |
| Departure | |
|---|---|
| 6:30 am | Wake Up Bell |
| 7:00 am | Morning Sadhana |
| 8:00 -10:00 am | Yogic Breakfast |
| 11:00 am | Drop to the Bus Park, Airport or Lakeside Hotel. |