Short Yoga Retreat


1 to 3 days retreat is suitable for anyone who wishes to experience the benefits of yoga and meditation but has a limited amount of time. Retreat days filled with yoga sessions, meditation classes and other wellness activities can bring much needed rejuvenation into our busy lives. Our aim is to have the participants leave our center feeling more supple, refreshed, with more clarity and energy and inspired to continue with a regular yoga practice in their daily lives.

Besides teaching traditional physical practice of yoga, we also explore other forms of yoga practice like Nada Yoga – healing sound, Bhakti Yoga – chanting mantras, Yoga Nidra – guided relaxation or yogic sleep, which all bring more inner understanding and depth to our daily practice.

You can start this 1 to 3 days retreat on any day of the week after 3pm, the next  days being your retreat program and departure on the following morning. We do recommend confirming your reservation in advance as spaces are limited. Please send an email to


2Nights / 1Day

Cost: $ 270 Twin Sharing Per Person

Cost: $ 310 Private Per Person

3Nights / 2Days

Cost: $ 390 Twin Sharing Per Person

Cost: $ 420 Private Per Person

4Nights / 3Days

Cost: $ 490 Twin Sharing Per Person

Cost: $ 550 Private Per Person

Included in the program:

  • 4 night’s accommodation on twin sharing basis or Private with attached bathroom.
  • Upon arrival & departure you will attend the program as per our Daily Schedule.
  • Healthy Meals Brunch, snack and dinner.
  • Yoga & Meditation activities on four days of the program as per our Self-Healing Yoga Retreat schedule.
  • Wellness activities of steam bath, cold plunge, swim & food bath.
  • Daily group sound immersion.
  • Purna Yoga herbal tea 12 hour.
  • Free pick up & drop service from Lakeside, Pokhara Airport & Bus park.

For any questions in relation to this retreat program or anything else, please feel free to contact us on We look forward to hearing from you.

Daily Schedule:

Arrival Day
2:00 pmPickup from the Lakeside Hotel, Bus Park & Airport
2:30 pmWelcome, Refreshments & Program Briefing.
3:00 pmGroup Sound Healing
4:00 pmBhakti Sadhana
6:00 pmLight Dinner
6:00 am – 6:30 amWake Up Bell – Morning Refreshment Tea
7:00 amMorning Sadhana
8:00 am –(Alternate Day Cleansing or Forest Bathing or Grounding)
Morning Yoga
10:00 am – 11:00Healthy Brunch
12:00-2:00 pmActivities (Steam Bath, Acupressure Foot Bath, Swimming, Cold Plunge etc.)
2:00 – 3:00 pmSound Bath, Yoga Philosophy & Self Silent Meditation in Nature
3:00 pmRefreshment Tea & Snakes
4:00 pmBhakti Yoga
5:00 – 6:30 pmEvening Yoga session
6:30 pmLight Dinner
7:30 pmMantra Sadhana / Evening Meditation in Nature.
8:00 pmGood Night
6:30 amWake Up Bell
7:00 amMorning Sadhana
8:00 -10:00 amYogic Break Fast.
11:00 amDrop to the Bus Park, Airport or Lakeside Hotel.